Peeling Nails? Heres 8 Reasons Why Its Happening
Chipped, peeling, flaky fingernails are never in style. If youre reading this, youve probably tried a lot of different products and strategies to stop the problem from happening. Understanding how your nails got that way in the first place could help you come up with a better strategy. Here are eight of the top causes of peeling fingernails. Climate Changes No, were not talking about carbon emissions. Your nails are not suffering from global warming the way the polar bears are. Its just that sudden changes in the weather, or extreme weather conditions, might be affecting your nails. Usually the culprit is cold, dry weather that dehydrates the nail plate, causing layers to separate and flake off. To solve it, try rubbing in a rich lotion or moisturizer every morning and eveningand wear gloves! Dietary Issues Many people will say that if your nails breast enlargement cream are peeling, its a lack of protein thats the cause. This is really unlikely in North America or Western Europe, even if youre a hard-core vegan. Usually, if diets to blame for your fingernail problems, its a lack of biotin, sulfur, or B-vitamins (which is a concern for vegans). A good supplement, along with a few extra servings of raw vegetables and fruit, should alleviate the chipping. Prescription Medications Some medicines have a drying effect on the skin and nails. If your peeling nails became an issue after you started taking a certain drug, you should head to the manufacturers website to double-check side effects. Wed never recommend quitting any physician-prescribed drug just for the sake of your fingernails. Instead, try improving your diet, as in step 2, and moisturizing, as in step 1. If that doesnt work, pick a good nail strengthener (see step 8).